Health & Wellness
116 posts
Keys to good body circulation
Although we don’t often think about it, one can face severe health consequences without proper blood circulation. That’s…
How to tame your seasonal sweet tooth
The holiday season means coming together for fun celebrations and – of course – a surge of sweets…
Immune system communications fronts as allergy symptoms
Although allergies feel like our body is betraying us, they’re actually our immune system’s way of trying to…
Communication is key in offering support to seniors and caregivers during the holiday
Celebrating the holidays are bringing new challenges amid the regional and county stay at home orders. Individuals living…
‘Tis The Season To Stay Healthy
COVID-19’s arrival doesn’t mean the flu and common cold ceased to exist. That’s right, they’re still here, and so is…
Public should maintain dental care appointments during COVID pandemic
California Dental Association Press Release With a new, Regional Stay at Home Order issued by Gov. Gavin Newsom,…
Feet upkeep and its paramount importance
With the average person taking around 5,000 steps a day, one could say people are sole-powered. Since feet…
Mental health services and supports for Yolo County adolescents and young adults
Yolo County Press Release In an ongoing effort to support the health, safety and economic stability of the…
Tis the season of neck injuries
While the changing of the seasons means colder weather, colorful leaves and pumpkin-spice lattes, it also means a…
Dr. Stirton serves up dietary food for thought
While some diets help us lose weight and stay fit, others are straight up detrimental to our health.…