Depression and anxiety are an everyday reality for many people. Some moments are easier than others to navigate through. For the worst days, there are resources that are always available. There are also resources for friends and family members who are concerned about an individual’s well being and need support. Resources are available 24 hours a day, seven days a week to provide support.
24-Hour Crisis lines available from the Suicide Prevention and Crisis Services of Yolo County offers confidential, anonymous telephone counseling and referral information with a trained crisis volunteer.
Davis/Winters area: 530-756-5000
Woodland area: 530-666-7778
West Sacramento area: 916-372-6565
Toll free: 888-233-0228
The Allied Service for Kids teen line (ASK Teen Crisis Line) is a confidential, anonymous crisis line available 24 hours, seven days a week for teens and families in crisis.
Davis/Winters area: 530-753-0797
Woodland area: 530-668-8445
West Sacramento area: 916-371-3779
They can also be found on their website at www.suicidepreventionyolocounty.org.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
The National Suicide Prevention Lifeline center is available 24 hours a day, seven days a week, for anyone in need of immediate support. The Lifeline provides free and confidential support for anyone in distress, in need of prevention and crisis resources for themselves or loved ones. There are also options for individuals who are deaf or hard of hearing, and for those who speak Spanish on their website, suicidepreventionlifeline.org/
A free Crisis Text Line is available 24 hours a day, seven days a week for confidential support and information. Text “START” to 741-741.
California Coronavirus (COVID-19) Response has links to all things available to California residents and can be accessed at Covid19.ca.gov
10 a.m. to 7 p.m. Call number is 1-855-427-2736.